The Door Pull Up Bar is a perfect addition to any home gym workout for upper-body strength and muscle toning.

Its versatile uses include pull-ups, chin-ups, hanging leg raises, push-ups, dips, sit-ups, and crunches. As you gain strength, it is easy to add more variations and difficulty in your Pull-up Bar exercises. This exercise bar really is the total upper body workout bar With the Door Pull Up Bar, you need minimal space in your house to do highly effective bodyweight exercises.

The heavy-duty chrome steel bar and the multiple screw-in door mounts provide safety and stability while giving you the flexibility to move it to different places or heights. The non-slip extra-long foam grips provide a firm grip and extra comfort to minimize hand fatigue. The Door Pull Up Bar fits standard doorways.

FEATURES AND BENEFITS

• Build Upper Body Strength: This pull-up bar for doorway use will tone and strengthen your back, arms, shoulders and abs muscles for the perfect upper body workout for men and women.

• Safe and Secure: Heavy-duty chrome steel doorway pull up bar and door mounts provide great support and safety. Note: Always install and use the supplied screw-in door brackets. (comes with 2 sets of heavy-duty and 1 set of medium-duty door mounts).

• Versatile Uses: Get fit and strong by using the door bar for many exercises including pull-ups, chin-ups, hanging leg raises, push-ups, dips, situps, and crunches. It's truly a multi-function piece of at-home workout equipment.

• Comfortable Hand-grips: Non-slip extra-long foam grips for extra comfort to minimize hand fatigue or pain.

• Use in Different Locations: Multiple screw-in door mount kit gives the flexibility to move to different places or heights. Adjusts to fit standard doorways between 26 and 39 inches. It's perfect for your home, garage, gym or the office.

PRODUCT SPECIFICATIONS

• Material: Steel + were
• Color: black, gray, black on red as a show
• Length: 30mm
• Thickness: Black, one silver is 1.0mm thick, Red (Burgundy), Gray (Light Gray) one is 1.5mm thick
• Max uploaded: Black, one silver is 150 kg, Red (Burgundy), Gray (Light Gray) One He is 200 kg
• Size: 60 cm ( Total length of the stretch is 10 0 cm but the length use can only serve for 63-8 5 cm); 80 cm ( Total length of the stretch is 13 0 cm but the length use can only serve for 8 3-11 5 cm)